Gyro ball for hand muscle exercises GYRO BALL

Do you want to improve your handwork by exercising and increasing wrist strength? It’s the perfect item for your workout! The Gyro Ball is a compact, portable and effective exerciser with many benefits for people of all ages. Thanks to the intelligent gyroscopic system, the balls will spin faster or slower depending on the angle. Train your muscles with this ball now!

Using the gyroscopic ball, hand trainer

Powerball – the perfect hand trainer

Exercises with the powerball trainer train all the muscles of the hand, so it is equivalent to various sports programs and perfectly complements them. Powerball exercises the arms in a way that conventional isotonic (free weight) training cannot, and can recruit a higher percentage of muscle fibers in less time. If you want to improve your overall hand strength and wrist grip, the Gyro Ball is the perfect choice for you! The maximum possible rotation speed exceeds 12,000 revolutions per minute, which can cause up to 32 kg of resistance. This is the ultimate wrist exerciser – slow rotation for gentle rehabilitation or fast rotation for forearm exercises. Strong rotation is recommended for no longer than 60 seconds.

Muscles that work when training with the Gyro Ball:

Questions and answers about this gyroscopic hand muscle strength trainer ,,GYRO BALL”